ENG Lucidity State

Zhanna Zhunusova

Lucid dreaming instructor

Contact

dreams

Zhanna
Zhunusova

lucid

Training and the practical use of

Lucid dreaming instructor

in real life

Lucid dreaming is a unique state where you realize you are dreaming while sleeping. This feeling can be so vivid that people can often control actions and events inside their dreams.

The concept of lucid dreaming was first described in 1913. Since then, it has gained popularity thanks to neuroscience and psychology research. Studies show that lucid dreams can be used for personal development, stress and anxiety relief, skill training, and even creativity boosting.

Lucid dreams open new horizons for self-awareness and self-realization, allowing us to interact with our inner world on a deeper level. Practicing lucid dreaming requires training and patience, but the results bring amazing and deeply transformative results.

Lucid dreaming

Why should we learn to become conscious while dreaming?

Facts: 89% of people have had at least one out-of-body experience.

Phenomenal experience:
Being aware while in a dream is one of the most vivid events a person can have in their life.
Research:
Take part in the study of a most mysterious phenomenon.
Benefits for real life:
Learn to use lucid dreaming features in your real life.
Unforgettable emotions:
Experience hyper-realistic reality and discover new vibrant impressions.

higher education in teaching (OSPU),
regressive hypnosis therapist (Moscow Institute of Hypnosis),
certified psychologist (Institute of Applied Psychology in the Social Sphere).

am a teacher and experienced practitioner of lucid dreaming and out-of-body experiences

I

A little about my expertise in studying and teaching the phenomenon of lucid dreaming

I’m well-versed in the theory and application of lucid dreaming as a tool for REM psychology.

expert

I have co-authored a book on REM psychology with Mikhail Raduga, refined my own practice, and explored the potential of lucid dreaming to improve life quality.

book

Using lucid dreams, I overcame my fears and insecurities. I now use my personal experience to help my students understand how they can use lucid dreams in this way, too.

teaching

I am one of the few representatives from the CIS countries whose research on lucid dreaming is published in international academic journals. («Psychology of Consciousness», «International Journal of Dream Research», «Dreaming», atc.).

the science

7+

290+

years or teaching

students

12

40

research works and articles

webinars

free consultation

Want to discover the world of lucid dreaming or improve your practice?

Book now

Video

webinars

How to find time for phase practice and get the most out of it?

How to shake up practice and increase LDs/OBEs number?

The most effective techniques for achieving lucidity in dreams

1

Regular tracking and analysis of your attempts

2

The ability to create your own set of effective techniques for awareness and staying in lucid dreams.

3

The capacity to harmoniously balance your life in both the physical and the dream world

4

why we are recommended

What will you get from the training?

What my students say about teaching

Andrey

My practice is now in perfect order. I consistently manage to enter the phase twice a week. My dreams have become very vivid, and I remember them completely. Just two months ago, as you may recall, I had severe sleep problems, and it could take me up to two hours to fall asleep. Now, it takes me about 10 minutes. I’m using a combination of techniques we discussed, including hypnagogia. I’ve been sleeping well, the frequent night awakenings have stopped, and I sleep soundly. I’ve gained much more than I expected from our sessions. Thank you so much! (Andrey)

Darya

I couldn’t believe it, but I managed to achieve everything we discussed! I let go of all the negativity and calmly, without rushing, decided to give it a try, thinking if it didn’t work out, there would always be the next night... Perhaps all the stars would align for me, and I could resume my practice today and do so swiftly. But I believe you’re truly magical, and it’s thanks to our conversation that I have stopped beating myself up over past mistakes and unsuccessful attempts.

Alex

I’m still amazed. For the first time in my life, I smelled something in a dream. Honestly, I never even realized that I’d never experienced smells in dreams before. And the dream was so realistic. I really want to achieve a controlled lucid dream. After your seminar, my practice reached a new level and gained new meaning. Then, I experienced a lucid dreaming “flash” (that’s what I called it) – it was just for a moment, but it was a super clear and realistic moment. It’s worth a lot.

Dmitry Azarov

After this month (of training), lucid dreaming isn’t unknown, elusive, or unclear to me anymore. I now have a better understanding of what lucid dreaming is, when it occurs, and what I need to do to help myself experience it.

Also, I want to point out something I realized during the training – lucid dreaming is a biological process. It’s about the body and consciousness. I observe the processes, and in this way, I can identify the right moment to apply techniques to achieve results.

This realization has been an eye-opener for me, and I use this knowledge now. Before, I used to get annoyed, for example, while lying down and observing the process of falling asleep. But now, I’ve started to focus on it and found out it’s incredibly interesting! It’s a whole world. This has been a tremendous help to me. My whole journey with lucid dreams is now on a completely different path. It’s as if before, I was walking beside it. The training was very beneficial for me

Andrey

My practice is now in perfect order. I consistently manage to enter the phase twice a week. My dreams have become very vivid, and I remember them completely. Just two months ago, as you may recall, I had severe sleep problems, and it could take me up to two hours to fall asleep. Now, it takes me about 10 minutes. I’m using a combination of techniques we discussed, including hypnagogia. I’ve been sleeping well, the frequent night awakenings have stopped, and I sleep soundly. I’ve gained much more than I expected from our sessions. Thank you so much! (Andrey)

Darya

I couldn’t believe it, but I managed to achieve everything we discussed! I let go of all the negativity and calmly, without rushing, decided to give it a try, thinking if it didn’t work out, there would always be the next night... Perhaps all the stars would align for me, and I could resume my practice today and do so swiftly. But I believe you’re truly magical, and it’s thanks to our conversation that I have stopped beating myself up over past mistakes and unsuccessful attempts.

Anastasya

I’m so glad I took private lessons with Zhanna. Thanks to her, I’ve learned to stay in the phase much longer, enter it at will, and develop abilities I didn’t even know I had. Now, my practice has become much more interesting. ❤️

Alex

I’m still amazed. For the first time in my life, I smelled something in a dream. Honestly, I never even realized that I’d never experienced smells in dreams before. And the dream was so realistic. I really want to achieve a controlled lucid dream. After your seminar, my practice reached a new level and gained new meaning. Then, I experienced a lucid dreaming “flash” (that’s what I called it) – it was just for a moment, but it was a super clear and realistic moment. It’s worth a lot.

Dmitry Azarov

After this month (of training), lucid dreaming isn’t unknown, elusive, or unclear to me anymore. I now have a better understanding of what lucid dreaming is, when it occurs, and what I need to do to help myself experience it.

Also, I want to point out something I realized during the training – lucid dreaming is a biological process. It’s about the body and consciousness. I observe the processes, and in this way, I can identify the right moment to apply techniques to achieve results.

This realization has been an eye-opener for me, and I use this knowledge now. Before, I used to get annoyed, for example, while lying down and observing the process of falling asleep. But now, I’ve started to focus on it and found out it’s incredibly interesting! It’s a whole world. This has been a tremendous help to me. My whole journey with lucid dreams is now on a completely different path. It’s as if before, I was walking beside it. The training was very beneficial for me

Choose a learning format

pricing

Consult

1-hour consultation

$99

You get:

- An online consultation (60 minutes)

- An analysis of your current experience

- A discussion of your actions in your current lucid dreaming practice and an analysis of your mistakes

- A checklist and measurement of your predisposition to lucid dreaming

- Recommendations on what to work on to improve your practice

Book now

1 month one-on-one course

8 lessons / 1 hour each

$590

You get:

- 8 online sessions (60 minutes each), daily feedback through messaging, and access to instructional materials and lectures

- Professional guidance for your practice

- A tailored selection of the most effective lucid dreaming and astral projection techniques

- Online exercises and technique training sessions with the instructor

- A flexible practice plan designed to suit your needs

- Expert analysis of your dreams and dream psychoanalysis

- Tools to help you apply lucid dreaming to your everyday life

- Tips for enhancing your experience

You will also:

- Participate in 1-2 experiments in which you will complete tasks in lucid dreams

- Attempt to fly or learn to pass through walls

- Identify your phobias and outline a plan to work through them

Book now

2 month one-on-one course

16 lessons / 1 hour each

$990

You get:

- 16 online sessions (60 minutes each), daily feedback through messaging, and access to instructional materials and lectures

- Professional guidance for your practice

- A tailored selection of the most effective lucid dreaming and astral projection techniques

- Online exercises and technique training sessions with the instructor

- A flexible practice plan designed to suit your needs

- Expert analysis of your dreams and dream psychoanalysis

- Tools to help you apply lucid dreaming to your everyday life

You will also:

- Participate in 3-4 experiments in which you will complete tasks in lucid dreams.

- Test new techniques for deepening and maintaining the lucid dream space.

- Attempt to fly or learn to pass through walls.

- Identify your phobias and outline a plan to work through them

Book now

remark

”

It’s like learning to drive a car or surf – in the end, you get the hang of it.

FAQ

what do you need to know?

Ready to explore a new world?

apply

I hope to see you soon on a consultation, and I look forward to helping you achieve your goals through my course!